For someone who thinks they don't deserve to eat food, or feel guilty about eating good food. I hope you heal soon. It's hard .
Last year something happened, and it was just one line, but it got stuck in my stupid mind. I stopped eating much, started counting my calories, starved myself till my stomach started hurting and maybe I often thought. I don't deserve to eat food. Something I have never experienced, especially as a person who used to love eating
Although my mind knows that even if you do absolutely nothing all day. As a human being you do have a right to have a great meal for yourself.
If anyone is guilty about eating more Or even less, I love you. I hope we heal soon ? :)
Take smaller steps, and most importantly remember that you breathe because of this body, don't hurt your body and yourself.
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OVERFLOW
RandomOverflow till you are a part of me☁ A comfort page 📍 less of a therapy session and more of a session with emotions 🦋
