irrational anxiety

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Not once in my life have I felt at peace
I'm constantly anxious
I'm always worried about something
Or someone
I'm always on egde
Even as a kid
I made mountains out of mole hills
The response is always
The world is not ending
I'm not stupid
Or clueless
I know the world is not ending
I know that I'm fine
But no matter how not stupid
Or not clueless
I am
I will sit and convince myself lies
Knowing that their lies
Can you understand how invalidating that feels?

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