✩⋆Constellations⋆✩

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Trigger warning: Implications of self-harm (skin picking).


There are constellations scattered across my skin,

But they are not the beautiful type.


These stars are not patterns of ink that I chose,

These stars are not trauma imprints.


These stars are a galaxy of my own undoing.


The constellations that speckle my shoulders,

My collarbone,

My back—

They are a consequence of my anxious habits.


They have come and gone,

Appeared and vanished in a haze

For as long as I can remember.


Right now,

These stars connect into a universe across my skin,

And it is the first time I hate space.


The picking and sliding of fingertips across my own flesh

Has caused an explosion of red and angry stars.


It is the first time I hate the constellations.


I stare in the mirror for a moment too long,

And suddenly things are bad again.


Sometimes I can control it—

The habitual design that my fingertips trace along my skin

When unsettling nervousness wars within me.


But now,

Now I don't even notice anymore.


I don't remember dragging my fingertips across skin,

I don't remember picking at stubborn bumps,

I don't remember how this habit became a habit,

I don't remember why this used to soothe me.


I tug on my shirt again.


God, please don't let anyone know how much I hate these constellations.

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