Book of Tides

Teas

Healing Hibiscus:

5 cups water
2 tbs hibiscus tea
2 tablespoons chopped orange peel
2 tablespoons dried nettles
Served with lemon slices

Honey Herbal Tea

4 cups water
2 tablespoons chamomile
1 teaspoon honey
1 cinnamon stick
1 teaspoon dried blueberries

Sunshine Tea

4 cups water
3 black tea bags
1 tablespoons dried orange peel
Fresh squeezed orange juice
Honey

Honeysuckle Tea

2 cups honeysuckle flowers crushed
2 cups water
Honey

Spiced Green Tea

4 cups water
4 tablespoons Green tea
2 cinnamon sticks
½ teaspoon ginger
½ teaspoon lemon zest

Berry Berry Tea

Raspberry
Dried Cranberry
Strawberries

Chamomile Mint Tea

Chamomile
1 cup mint leaves
4 cups water
Honey