How To Value Yourself [ COMPLETE ]

1. Disconnect from toxic people

The people that you keep close to you tend to have a strong impact on your self value , it's either a positive impact or a negative impact .

Distance yourself from people that never make you feel good about yourself, those that treat you like an option rather than a priority, those that put you down and discourage you , even those that you may have attached yourself to . When you're attached to someone , you treat yourself and see yourself how that person does , if that person treats you badly , you subconsciously start to believe that . Attachment of any sort is unhealthy whether your attached to a good person or not.

They not only decrease your self value but cause your mental health to quiver and deteriorate because of the horrible treatment that they give you .
People often tend to avoid red flags in friendships and relationships some because they don't notice , some because they have attached themselves to that person and some because they look for the same kind of relationship or friendship they're used to , so someone who has had distant parents, frienships etc. Will look for that very same kind of relationship because it's what they're used to and know nothing different from it .

Surround yourself with people that you can be yourself around , people that will tell you what you need to here not what you want to hear , people that you can trust and that have common interests as you . It's much better to have a few good close friends than to have alot of toxic horrible " friends " in fact it's even better to have your own peace and enjoy your own company than to be surrounded by people who are fake .

Remember: You were born without them so you can live without them

Your value for yourself shouldn't have to decrease all because others fail to see it , don't stay with people who don't treat you with the respect that you deserve