Day 4 | Shadow's Sudden Illness

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Tuesday, February 6th, 2024

Unfortunately, Shadow began feeling unwell today, experiencing nausea and vomiting. Concerned, Rio and Laura quickly took him to St. Mazka Hospital, conveniently located near The Doorooms Hotel in Hong Kong. It's worth noting that the hospital shares its name with the island country of East Samoko, but they are not the same.

Joseph, showing his support, wished Shadow a speedy recovery and bought some traditional Chinese medicine for him. Following the doctor's advice, Shadow consumed four herbal pills with warm water to ease his discomfort.

To further aid his recovery, Shadow called upon Diego for his renowned healing abilities. Diego's presence brought about a significant improvement in Shadow's condition, showcasing the dragon's unique power to catalyze rapid healing.

However, Diego also reminded Shadow of the doctor's dietary advice to prevent future health issues:
Recommended:
1. Warm water
2. Hot drinks
3. Fresh fruits
4. Fresh vegetables
5. Nutritious meals
6. Yogurt

To Avoid:
1. High-risk food zones
2. Sweets
3. Cow's milk
4. Junk and fast food
5. Coconut milk
6. Instant noodles
7. Fried desserts
8. Other fried foods
9. Cheesy fries
10. Processed meats

Shadow's episode serves as a reminder of the importance of moderation and a balanced diet for maintaining health.

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