Read Me When You Need A Hug

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Dear You,

In moments when the world feels a little too big, too cold, or too indifferent, and what you need more than anything is the warmth and comfort of a hug, I hope these words can wrap around you like the embrace you're longing for. While I may not be there to offer it in person, consider this letter a virtual hug, reaching out to you across the distance, bringing a message of comfort, warmth, and unconditional support.

Close your eyes for a moment. Take a deep breath in, and as you exhale, imagine the weight of your worries lessening, even if just slightly. Picture the embrace of someone who cares for you deeply, whose hug comes without judgement, full of understanding and affection. Feel the warmth, the safety, and the love encapsulated in that embrace. This is for you.

You Are Not Alone: Remember, you're not alone, even when it feels like it. There are people in your life who care deeply for you, who cherish your presence in their lives, and who would offer you a real hug in a heartbeat if they knew you needed one.

You Are Loved: Sometimes, the world demands that we be strong, that we stand unflinching in the face of our trials. But everyone needs a reminder now and then that they are loved, that they matter, and that their feelings are valid. You are loved, more than you might realize, for exactly who you are.

You Are Worthy: In this moment, let go of any self-doubt or criticisms holding you back. You are worthy of love, kindness, and compassion, not for anything you do or achieve, but simply because you exist. You are enough.

Take This Moment for Yourself: Allow yourself this moment to just be. You don't have to do anything, be anything, or prove anything. Just being you is enough. Let this virtual hug serve as a reminder of your intrinsic worth.

Breathe and Recharge: Use this time to breathe, to recharge, and to gather your strength. Life is a journey with its ups and downs, and it's okay to take a moment to just pause and be gentle with yourself.

As you move forward, carry the warmth of this hug with you. Let it be a shield against the cold, a light in the dark, and a reminder of the affection and high regard that surrounds you, even from afar.

Whenever you need a hug, come back to these words, and know that I'm sending you a hug, filled with warmth, love, and the belief that brighter days are ahead.

With all my heart,
Jordan Spring

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