Read Me When You Need Me

Read Me When You Feel Like Crying

Dear You,

In the quiet moments when tears threaten to spill, a testament to the depth of your emotions, I hope these words can be a gentle embrace, a reminder that it's okay to let those feelings flow. Crying is a natural, cathartic release, a way of acknowledging and processing the complex tapestry of feelings that dwell within us. Whether your tears are born from sorrow, frustration, relief, or even joy, they are valid and worthy of expression.

You Are Strong: Remember, showing your emotions, allowing yourself to feel deeply, is a sign of incredible strength, not weakness. It takes courage to face your feelings, to let them wash over you, and to emerge cleansed and ready to move forward.

Allow Yourself to Feel: Give yourself permission to experience this moment fully, without judgment or restraint. Your heart has its reasons, its own rhythm of healing and understanding. Trust in this process, knowing that each tear is a step towards healing.

Seek Comfort: Wrap yourself in the comfort of your own embrace, or find solace in the soft fabrics of your bed, a warm bath, or the gentle touch of a pet. Comfort can also come from the soothing melodies of your favorite music, the pages of a cherished book, or the tranquility of nature.

You Are Not Alone: Even in moments when you might feel the most isolated, please remember, you are not alone. There are hearts that beat in rhythm with yours, people who care deeply and would offer their shoulder for your tears if they knew you needed it.

Find an Outlet: If words feel too heavy, perhaps another outlet for your emotions can offer relief. Art, music, writing, or any form of creative expression can be powerful tools for processing and expressing what lies within your heart.

Let Nature Heal: Sometimes, the simple act of stepping outside, of feeling the sun on your face or the breeze against your skin, can offer a subtle shift in perspective, a reminder of the world's continued turning, its persistent beauty, even in moments of sorrow.

Reach Out: When you're ready, reach out. Whether it's to a trusted friend, a family member, or a professional who can offer support, sharing your burden can lighten it, bringing in perspectives that might illuminate paths to peace and understanding you hadn't seen.

Remember This Shall Pass: The intensity of this moment is just that—a moment. With time, the reason for your tears will become a part of your story, a testament to your resilience and capacity to navigate life's ups and downs.

Your tears are a language, a way of communicating with yourself and the world around you. They are proof of your humanity, your empathy, and your depth of feeling. So, let them flow, knowing that they are a step towards healing, a sign that you are living, feeling, and moving forward.

With a gentle hug and a promise of brighter days,

Jordan Spring