In this chapter, Clear discusses the relationship between habits and identity. He argues that the most effective way to change your habits is to focus on who you want to become, not just on what you want to achieve. By aligning your habits with your desired identity, you create a more sustainable and motivating approach to habit formation. The chapter highlights the importance of identity-based habits and how they influence your behavior and self-perception.
YOU ARE READING
Summary of Atomic Habits by James Clear
Non-FictionI'm going to explain atomic habits in short and easy way so that you can easily finish this book and inculcate all habits in your life which are mentioned in this book.