In this chapter, Clear argues that while motivation is important, the environment plays a more significant role in shaping our habits.
He explains that our surroundings can either make it easier or harder to perform certain behaviors. By designing an environment that supports good habits and removes obstacles to them, we can make positive changes more effortlessly.
Clear provides practical advice on how to structure your environment to promote desired behaviors and reduce friction for positive habits.
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Summary of Atomic Habits by James Clear
Non-FictionI'm going to explain atomic habits in short and easy way so that you can easily finish this book and inculcate all habits in your life which are mentioned in this book.
