Clear explores how social influences can impact our habits. He discusses the concept of social norms and how we tend to adopt behaviors that are common among our social circle. Clear suggests surrounding yourself with people who have habits you want to emulate and who support your goals. He also advises communicating your goals and progress to others, as accountability and encouragement can strengthen your commitment to maintaining good habits.
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Summary of Atomic Habits by James Clear
Non-FictionI'm going to explain atomic habits in short and easy way so that you can easily finish this book and inculcate all habits in your life which are mentioned in this book.
