In this chapter, James Clear discusses the importance of noticing and recognizing the cues that trigger our habits. He uses the story of a man who avoided a potentially fatal heart attack by recognizing subtle signals that something was wrong.
Clear emphasizes the need to become aware of the small cues that lead to our habitual behaviors. By identifying these cues, we can start to design our environment to encourage good habits and discourage bad ones.
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Summary of Atomic Habits by James Clear
Non-FictionI'm going to explain atomic habits in short and easy way so that you can easily finish this book and inculcate all habits in your life which are mentioned in this book.
