Physical Space

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Have a beautiful room, which is kept clean, and is decorated really well and organized perfectly. This needs to happen because a clear room is a clear mind. Your room is your oasis, and is a reflection of your mind. 


Your bedroom is where you spend most of your time. It's where you go to sleep; it's where you get dressed and ready in the morning; it's where you go to relax and spend some time for yourself.


Make your bedroom how you want it to be in your mind. Look at inspiration on Pinterest and YouTube and instead of copying it, make it your own.


- take time to declutter (get rid of stuff you don't need, use or want anymore - be strict on yourself otherwise you won't make any progress)

- organize things neatly in your room (order on shelves and all things put away)

- decorate (one theme which is kept constant)

- look on Pinterest for inspiration

- get some flowers for your room (or even fake potted plants) 

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