24.10.24

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Okay I forgot to update again but yea I don't have my phone for long nowadays
My weigh-in on Monday was 70.1kg
I'm at a normal bmi and not overweight anymore
I'm really scared of eating anything beside my "Omad"
Its mandatory to eat at every meal in this clinic ( not an ed clinic just a psych ward) but I just drink tea for the meals and eat my omad for lunch and for dinner a small applesauce

Lunch is 498 calories and the applesauce is 68 calories
Dinner is cooked specially on Fridays and baked on Monday which always triggers me because of cravings but also the fear of the food at the same time
On weekends I can go out and that means eating with my family which scares me

But I'm getting by I guess
I feel like I'm going insane ( even more than before) ed wise

Won't loose much this week cause I'm on my period which is annoying as fuck
And it hasn't even really started

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