I'm updating at 1:30 in the morning because I just wanted to tell you guys to hold on. Things will get better.
Also, I got the question, 'How is it that you have never gotten depression before?'
The answer is I almost did once. It wasn't long ago, I'm in grade nine and in eighth grade I started loosing some of my friends. I ate lunch alone, spent recesses alone and found it hard to do group work because nobody asked me to be in their group and I was too shy to ask.
This might not seem like a lot to some of you, but to me, it hurt.
I just wanted to share my coping ways.
I listen to music 27/7 I always have a pair of ear buds with me and whenever I I want I just pop them in and they help me block out the world and my problems.
I cry before sleeping. It sounds weird, but it helps me. I lay in my bed and quietly tell myself my problems and I cry it all out. It's like my own little therapy session.
I distract myself. This kind of ties in with the music one. But when something bothers me I do something else, draw, read or listen to music.
Those are a few of my coping methods. If you would like, you could comment some HARMLESS way on how you cope, not only would you help me, but others who read your comment could try it and see if it works for them.
