My Anxiety controls my Mind and body,
Whether or not I'm okay is up to her,
An Argument in An inclosed space, Or A loud unexpected noise is all it takes,
~~~
I desperately attempt slow my breathing
But She catches me first,
as the panic sets deeper,
I'm gasping for air,
my hands start siezing
my senses are unaware
They say calm down
The panic rises
My anxiety heightens
~~~
I cant process what you're saying
Though I know you're there
You can try to calm me down,
Just, Please don't make it worse,
~~~
I'm sorry for my rude outburst
My head aches
I hyperventilate
My face vibrates
I can't stop shaking
Is this progress, In the making?
~CKM
YOU ARE READING
"Wondering Thoughts"
PoetryWelcome to my Playground. ~~~~ "Wondering Thoughts", is a book of poems I've been working on for the past few years, Poems for the lost, loved, broken, and free. Let your mind wonder as these poems fill you with a lost sense of inducement. ~~~~
