Two very interesting topics yes?
Let's start with something familiar, fear.
Fear is everywhere like literally humans are built with a fear system flight or fight.
And sometimes that flight portion of you is really winning. Trust me I know. Maybe you've got a presentation tomorrow and you feel like moving to another country. Believe me. I've been there too. But maybe it's something worse, something that's really terrifying you, and you want to run away from it all. Here's where the real bravery comes in. When you face those things, fear is inescapable. But that's okay fear is okay, it means your mind and body are going up against something you normally wouldn't. Do you know how brave that is? Indescribable. So a reminder for the next time you are afraid, it probably means you're about to do something really brave, and that takes alot. You are strong. Keep going kiddo'
