Please Don't Judge Me And I Won't Judge You.

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My ADHD has been getting worse, and unlike some people, I'm medicated.

If you have any tips besides medication on how to focus and how to fall asleep faster, please comment so.

If you message me, or comment here, that'd be great.

The only good 'remedies' I can give you are:

Delta waves (sleep)
Alpha waves (focus on homework)

Look these up on YouTube and it should help. It seriously helped me yesterday when I couldn't go to sleep or do my homework yesterday.

If you have no remedies to share, please message me for whatever reason! I love making all of you feel safe here, I won't judge you. Any of you.

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