You are worthy, even at your worst. You deserve the compassion that you give other people; be gentle to yourself and treat yourself the way you'd treat a friend. Would you be angry and miserable with yourself if you were physically sick? I doubt it. Treat yourself with the care with yourself as you would when you have a cold or something.
You got this, I believe in you.
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Reasons to Survive » #TalkingHelps
RandomSmall reasons, big reasons, important reason, silly reasons we post everyday, just so you know WHY you should SURVIVE!