too many feelings

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One thing that I'm not quite sure about myself is that I feel a lot. I always have so many emotions running through me and I'm not sure how I should react to them all. If a friend reads my message and doesn't reply, I tend to feel like I'm unimportant or that I don't matter. I know I shouldn't feel like that, but when your put in a situation like this, you tend to over think.

That's another thing, overthinking. Reading too much into something that shouldn't be read in to. Thinking too much about something that could really hurt you. Overthinking things can be dangerous. And you can get into this vicious cycle where you are always thinking negatively about something.

It's worse when you're alone. At night when there's nothing but silence and your head is filled with 'what if's'.

Wondering what you could have done differently that day, or if it was something you said that changed everything. But you will never know. You just have to think of tomorrow.

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