Breathe. Breathe. Breathe.
My chest is clenched and my temples hurt and my heart is palpitating.
Relax. It's only for a while.
No, stop. I can't think.
My fingers are prickly and my back is sweaty and my breaths are forced.
Please go away. I can't handle another one. Please. Please!
I start crying and my body goes numb. I can't control my movements and I start thrashing wildly, trying to shake off whatever feeling this is.
I release a mangled cry as I concentrate all my energy into getting it to go away.
AAAAAAAAAAAAAAARGH!!!!!!!!!!!
I am so frustrated, I don't want this, I didn't ask for this.
Please go away! PLEASE!
I scream for help, but my mom is not here this time.
I'm alone.
In a dorm room.
YOU ARE READING
Deep Breaths
NouvellesBree is struggling with her mental health, and to make matters worse, she's away at university. This book considers the various emotions and thoughts of a teenage girl learning to cope with anxiety and depression. *The events in this story are base...