Sometimes we just need a reminder that we are good enough, that we can do this, and that our goals are worthy and deserving of being chased.
Look in the mirror and say this affirmation out loud (or mouth the words to yourself, whichever you are comfortable with):
I am good enough.
I am worth it.
I can do this.
I will be the best version of me I can be for me.
We all come from different backgrounds and life experiences. However, those don't define us. They are a part of us, part of what makes us who we are, but they do not define us. You are good enough. You do deserve to chase your goals. Determination and hard work will get you there. You are good enough. I'm here to tell you that I believe in you, that you can do this, that whatever it is you set out to do you is possible. Strive to be the best you for you because you want to. You are good enough.
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!
