Some particular things in life for example past mistakes, regrets, challenging moments that ended up really bad, should eventually be learned from, and to be released. To let go of the past, so you can focus on what's in front of you: the present.
That's what it's called the present! And also being more able to focus on creating the future and life you want when you let go of your past. It's behind you for an important reason!
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!
