The present and future is more important than the past. Yeah the past is okay to look back on once in a while but don't make it a bad habit. Don't dwell or fixate on the past wither.
And yeah we all have been through with either hard, challenging times or traumatic moments that have changed us. Pain changes people. People change people is the secret of life.
Anyway, but regardless of what anyone has ever been through in their life, the present and future is what we should be focusing more on. Stop dwelling on what you didn't do or what you did wrong.
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!