Watch your thoughts; they become words. Watch your words; they become your actions. Watch your actions; they become your habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
The brain is really important. If it weren't for the brain, the human body wouldn't be able to function. So therefore humans wouldn't exist.
So wouldn't it make so much sense to take care of the brain like you would with a broken leg or any other part of the body to improve and maintain your health with the proper care?
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!