Be kind no matter what. No matter what, you don't know what anyone is going through, what they are battling.
So don't make any easy judgments based on their looks until you learn their story. And be mindful, which involves being non-judgemental.
As well as being one of the 5 ways to end the stigma:
1. Language Matters
2. Listen & Ask
3. Be Kind
4. Educate Yourself
5. Talk About It
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Mental Wellbeing
AdventureMental health is so important. It's also important to have the education and knowledge so we can let mental health impact our lives in many ways overall all aspects and areas of our lives. I guarantee you that if we let it do its magic in our lives...
