If you are.

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If you are.

If you are depressed,
you are living in the past

If you are anxious,
you are living in the future

If you are at peace,
you are living in the present.

It's okay to go over the past, but don't get yourself stuck in a situation where you'll be waiting for answers, why it happened.

Give yourself a chance instead waiting for answers,
instead of waiting and stand back up and show them you can live without them.

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