Foods that Increase Your Metabolism
•water
•lean meat (such as turkey or chicken)
•egg whites
•apples
•fish
•berries
•oats
•grapefruit
•lentils
•whole grains
•green tea
•milk
•quinoa
•kale
•caffeinated coffee
•chili peppers
credid to: http://www.health.com/health/m/gallery/0,,20746339,00.html
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How to- Tutorials, Tips, DIYS
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