The Book Of Itself ❤❤❤💑

chap. 22

Monsour POV.

' the ideal posture to freely apply judo through is an upright natural posture I said and really I was surprised by her determined to know this self defense so I guess she is now responsible unlike before. With knees slightly bent I was demonstrated to her on a proper posture for these slightly bent and she followed me as well head centered over the hips. Feet directly below the hips and about shoulder width apart. This is just the basic posture but she did it well.

' am I posturing myself properly Mr. Greyden ? ' she asked. And I looked at her who were just do a great and impressive trainer.

' yeah! That's great ms. Alcantara ' I tease her and she just frowned. Okay position your head so you look not down at feet, but up around your opponent waist or above. I faced her close looked at me as your opponent ms. Alcantara I tease her again.

She frowned again.

' movement of the hips will usually signal your opponent's real intentions better than his feet or hands with often are used deceptively. I paused for a moment how I were amaze by her determination to learn on this  the ideal judo posture allows for free movement and is inherently stable and balanced. '

' the posture standing naturally and mildly or know as right natural standing posture -- the posture standing with right foot advanced a bit rightward and forward. And the basic natural standing posture is same as the natural mildly the only difference is the left foot advance a bit leftward and forward. '

After a long induction we now going to actually mean demo the basic.

Oh! God I hope Javier wouldn't be mad at me after these.

But holding her is part of judo's training. But I promise I will be more careful so you can't pull the trigger of your gun to me.

  ' are you ready now Mr. Alcantara ' I teasingly asked her.