HOW DO I HURT MYSELF?

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well, I hurt myself

not by bumping head against the wall,

cutting our wounding my arm by sharps

or getting drowned deep withing my tears

but

I hurt myself
by ignoring reality

I hurt myself by smiling

and laughing shitty lies.

I hurt my self by silence

and this is how I protect you.

Protecting you from my self.

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