Here is a list of what to pack;
Food:
-canned food (canned veggies, canned soup, etc.)
-small pot
-small pan
-reusable water bottle (preferably one with filter)Utilities (or whatever):
-forks/butter knife/ spoon
-sharp knifeSurvival:
-switchblade
-pepper spray (optional, but if possible, pack it)
-first aid kit
-matches (or lighter)
-Garbage bags (biggest size)
-watch
-MoneyToiletries:
-toothbrush & toothpaste (optional)
-toilet paper
-hairbrush (optional)Clothing:
-sweatshirt (preferably thick)
-Long sleeve shirts (x2)
-regular t-shirts (x2)
-sweatpants (x2 or 1)
-timberland type boots
-Running shoesDon't bring any electronics, you do not want to be tracked.
Also for money, if you have your money in a bank account or whatever, pull as much as you can, this way they won't track you.