Hello beautiful~
In this book, you may join me on this journey to good physical and mental health.
At the top of each page, I'll include some of my favorite music. You can listen while reading.
Here's a few things I'll be talking about with you:
Hair care
Body care
Skin care
Mental health
My pescatarian diet
Physical health
How I keep it natural and organic
Recipes!!
Hair masks
Face masks
Lots of different types of methods for relaxation and serenity
You can always ask questions! Please be friendly and kind to other readers. Thank you so much for reading this! I'll see you soon~💕
Please remember to comment and vote!
YOU ARE READING
Caring for My Mind and Body
Non-FictionHello beautiful people! Join me in this book where I break down my body, hair, and skin care and explain what I do and why I do it. I also will include how to handle insecurities, self-hatred, and mental illness. I'll be discussing my diet, how I e...
