.:anxiety:.

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keep your head down
your mouth shut
eyes closed
don't breathe

i can feel your hands around my neck
choking, breaking
stop
don't breathe

i can feel her
she won't let me talk
she screams
don't breathe

should have listened to you
i can't talk
or scream
just breathe

eyes behind my back
everything looks blurry
my mind is not a safe place anymore
i can't breathe

now all i see is pain
and pills
and blue
breathe

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