So yea, I'm super timid. And that causes a few problems for me, like social anxiety and such. I'm kinda practicing how to talk to people better though. But if something comes like out of nowhere, I do a sort of turtle act. I start retreating back and try to make myself small, my voice only getting quieter while the person just stares at me. It's horrible for me, I get nervous and embarrassed and start crying sometimes. And well yea, it's terrifying, but I'm starting to get slightly better. Slightly.