Anxiety

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I put on headphones to block the voices in my head

They just get louder instead

Screaming about fear

About the "What ifs"

Forming nightmares in my mind

Making them seem real before my eyes

I try to think about something

Anything else

But the thoughts just go back to myself

Yelling about the future

Whispering about the past

Reminding me that happiness doesn't last

Showing me what went wrong

Saying it could happen again

Those thoughts are not my friends

They keep me up at night

Scare me during the day

Even creep into my dreams

Never fading away

The ghosts that haunt my mind

Killing me from the inside

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