In August of 2018, I attended a four-day meditation retreat at a Theravadan Buddhist monastery. This is one of the most ancient branches of Buddhism. "Theravāda promotes the concept "teaching of analysis". This doctrine says that "insight must come from the aspirant's experience, application of knowledge, and critical reasoning."
( https://en.wikipedia.org/wiki/Theravada )I went with an open mind. I wanted to know if meditation was being done properly in the Therian/Otherkin community. I see people describe meditating once or twice and seeing a Therioside. I've read descriptions of vision or dream-like scenes that people see during meditation. I wanted to find out if this was possible. I wanted to know if that's what should be happening. I wanted to know proper techniques for meditation. This book will explain everything I learned.
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Meditation and Therianthropy
Non-FictionThis book is an introduction to traditional meditation techniques learned by Ulfrvif during a four day retreat at a Theravāda Buddhist monastery. The book also goes over how meditation can be used to aid Therianthropes on their path of self-discove...