Yes I know I said express
But sometimes you gatta abstain.Learn to create distractions
They make you stronger.Its hard but works
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Emotional hygiene
Overigpeople brush their teeth every morning and evening people go the doctor when they feel sick people clean thier rooms when they need to and clean their hair and body too this is called personal hygiene Emotions can get dirty aswell Emotions Should...
abstain
Yes I know I said express
But sometimes you gatta abstain.Learn to create distractions
They make you stronger.Its hard but works