Being healthy friendships is an important part of your social life, friends can have a major influence on how you think, feel and behave so the first thing you should know is :
1-make sure your friends offers emotional support and guidance.
- Good friends will help you in anything and support you durning any difficult emotional time, they may also offer guidance and advice when you need it.
For example :- If you're in trouble a good friends will help you and give you advice.
2- Determine if you have a good balance of give and take.
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Good friendships also have a good balance of giving and taking, where you feel mutually supported you should try to cultivate friendships where there is a balance of give and take.
For example :- Some people are giver: they will do anything to help and support someone
Others are taker: they will take someone else's time and energy to fulfill their own need.
3- Consider if you trust and respect your friends.
- You should feel if you can trust your friends with private information or trust that they will support you.
For example :- Good friends hide all your secrets and trust you in anything and you can trust them that they will not let you down.
Briefly, we never lose friends, we only learn who our true ones are.
