happiness will come suddenly.
one day you will realise the pain in your chest is no longer there,
the noise in your head is no longer there.
you will breathe, and you will be surprised.
the constricting of your lungs and your throat has become a familiar feeling,
so familiar you barely recognise when it's happening anymore.
but when it ends you will be relieved.
- you can survive
YOU ARE READING
a short collection of 3am musings
Poetryjust some thoughts on love, mental health and recovery