I have only eaten a PB and J today. There was one day recently where I didn't eat until dinner. I'm not trying to starve myself or anything, but I do feel insecure about my weight. I don't know why I keep eating less than usual and sometimes want to ignore hunger. When I eat sometimes I feel sick. I'm going to tell my therapist today, but has anyone experienced anything like this before? I'm concerned for myself, but still don't want to eat more than what I have today. I couldn't tell you exactly why.
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Whispers in the Wind - A Poetry Recovery Journal
PuisiI will be documenting my recovery from various mental health struggles, as well as processing through my time in psych hospitals through the free-verse poetry in this book.
