I weighed in at 123 yesterday.
Today i didn't eat until around 5 pm.
Breakfast:
-tea and coffee (i dont count but 5 each)
Lunch:
-Salad with White Beans (200)
-Salted Popcorn (54)
Dinner:
6 veggie potstickers (180)
Snacks:
-Sparkling Ice +Caffeine (i dont count but 5)
Over-estimation: ~500 -> 800
Do this daily:
