Breakfast:
none
Lunch:
Smoothie : ~181
5 slices homemade pizza: 500
Dinner:
Rice 1 1/2 cups: 363
Mediterranean Bean Bowl: 230
Estimation (without Burnt):
~1,274 -> 1300
Subtraction:
1 hour swimming: 282
Estimation (in all):
~992 -> 1000
aaaaa i love swimming its so many cals burnt!!
