9/21/2020

69 1 0
                                    

Breakfast:
None

Lunch:
Keto Turkey Sandwich: 200

Dinner:
1/2 Shin Ramen: 250
1/2 Chicken Ramen: 190
2 oz Salmon: 150

Snacks:
1 small apple: 78
1 1/2 honey tbs: 90

Estimation:
~958 -> 1000

Yeet my bf is gonna send me mail yeet yay but im fat still so im trying to shift + lose weight.

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