E y
-40 oblique twists x2 a day on each side
-30 squats x2 a day
-1 minute wall sit x2 a day
-1.5-2 mile walk
-20 push-ups
-20 crunches x2 a day on each side
-30 calf raises
-30 jumping jacks
-20 situps
I've been keeping up with it pretty well! I miss a few some days but I get them all done at some point. They don't really leave me too sore at all which was a bit surprising since I haven't done something like this before.
About me being conscious over being skinny, I've kind of dropped it since I don't look unhealthy (my doctor deadass said I was perfectly fine lol), but I now weigh 116.5lbs instead of 114lbs so yee lol.
