1. Before you start shifting you should do a breathing meditation (20 minutes). Make sure your extremely tired! Read over your script, enough to remember most of the details. Get a very light blanket and wear loose clothing, it doesn't matter if it's thick or heavy just make sure it's not tight around your body. You cannot have a pillow in bed with you, just you and a light sheet.
2. Lay into a starfish position, including your fingertips cannot be touching. Turn on your subliminal, headphones or no head phones, it doesn't matter. There can be no scents or candles in your room as well as no lights (must be completely pitch black unless you have a window open for moonlight).
3. When you get into your shifting position start thinking about the alphabet. For each letter name one thing from your Desired Reality. For example "A" Azkaban, "B" Butterbeer, C "Crabbe".
Do the whole alphabet slowly, and think about what the person, object, or place looks like. Do they have a scent? Size? Colour?
4. Now that your done the alphabet start drifting away in your sleep by saying 50 affirmations, "I am shifting" "I am shifting to my Desired Reality". You will eventually fall asleep if you are tired enough, and wake up in your Desired Reality. I would give this method a 7/10 rating.
Here's my Alphabet (examples):
A: Azkaban
B: Butterbeer
C: Chamber of Secrets
D: Draco Malfoy
E: Expelliarmus
F: Fred Weasley
G: Gryffindor
H: Hogwarts
I: Invisibility Cloak
J: James Potter
K: Keeper
L: Lucius Malfoy
M: Muggle
N: Nine and 3/4 Platform
O: Oliver Wood
P: Potter
Q: Quidditch
R: Ravenclaw
S: Slytherin
T: Tom Riddle
U: Unicorn
V: Voldemort
W: Wand
X: Xenophilius Lovegood
Y: Yule Ball
Z: Zonko's Joke Shop
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Reality Shifting Guide
RandomShifting realities, scripts, shifting methods, subliminals, shifting diary, facts or myth, and much more (Currently under editing) Accidentally deleted the original version of this on my old main account, lost a lot of readers but that's alright. We...
