ɴᴏ ɢɪғ ᴀɢᴀɪɴ.
The no method, it's what it sounds like. No method, no counting, no uncomfortable position, no visualizing. none. First, you want to meditate (not necessary) after meditating or calming your breathing, you want to lay down how you would when your about to go to bed. Listen to some subs, while your listening repeat affirmations in you head. "I will shift" "I am shifting" etc. Until you've fallen asleep.
111 you will shift.
feb 15, 2021.
wattpad isn't the same anymore, it's so toxic. I wish it was like when it was june of 2020. But im still staying btw, ALSO major writers block on one of my books idk what to do :/
YOU ARE READING
Shifting guide <3
FantasyTo help you shift and help you organize and add important things to your script. Written: ? / end of September or beginning of October, 2020 edit 8/22/22 - if u dont believe in shifting please dont comment rude things thanks :)
