Heartbeat Method

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Y'all so i hit 200 reads 2 DAYS AGO NOW I HAVE 300 THANK YOUUU <3

So for the heartbeat method you want to lay down in any position with your head on a pillow

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So for the heartbeat method you want to lay down in any position with your head on a pillow. Play a heartbeat sound on your phone/Ipad/laptop and put it under your pillow, you can also use the sound if "Draco Malfoy" humming, imagine your laying down on someone from your DRs chest. Once the heartbeat stops you'll imagine someone walk you to a room you may see some bright lights, if you start to feel as if your falling don't move! it's a sign of shifting. Then go to sleep and you would wake up in your DR
Keep repeating affirmations "I will shift" "im going to my DR" etc.

111 you will shift.

Again thank you for the support on this book, I also have another one but it's not about shifting, just a harry potter text fic and obv fadeaway, theyre kinda flopping so it would mean alot if you guys read them! (if you want!) -The Author <3

[November 9, 2020]

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