!this is an awake method!
-lay or sit down wherever you want.
-(optional) you can meditate and/or listen to subliminals.
-once you feel relaxed, repeat "I am" in your head until you feel symptoms, for example: tingling, twitching, etc.
-start saying your affirmations.
-you can continue saying your affirmations or you could visualise/think about what'll happen in your DR.
-you can feel your surroundings change. you can hear voices from your DR, lights, other sounds, etc. (symptoms are different for everyone so it's okay if you don't!)
-and when you know your surroundings changed or you have the symptoms you scripted to have when you arrive in your DR, open your eyes.
YOU ARE READING
shifting realities methods
SpiritualIn this book, I will explain how to do certain shifting methods. You do not need methods to shift, but they might guide and help you.
