!this is an awake method!
-lay or sit down wherever you want.
-(optional) you can meditate and/or listen to subliminals.
-once you feel relaxed, repeat "I am" in your head until you feel symptoms, for example: tingling, twitching, etc.
-start saying your affirmations.
-you can continue saying your affirmations or you could visualise/think about what'll happen in your DR.
-you can feel your surroundings change. you can hear voices from your DR, lights, other sounds, etc. (symptoms are different for everyone so it's okay if you don't!)
-and when you know your surroundings changed or you have the symptoms you scripted to have when you arrive in your DR, open your eyes.
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shifting realities methods
SpiritualeIn this book, I will explain how to do certain shifting methods. You do not need methods to shift, but they might guide and help you.
