-make sure u have a heartbeat sound on youtube or spotify that is about 30 minutes long ready on your phone/Ipad/tablet.
-put your phone under your pillow.
-imagine that you're laying on someone's chest from your DR.
-say affirmations like: "I am shifting onto [person's name]'s chest".
-when the sound is done, imagine that the person is in front of you.
-they will ask you if you are ready to shift, then you say yes.
-then imagine them reaching out, take their hand and walk to a door.
-open the door and walk through it.
-you'll feel like you are falling.
-*sleeping version* fall asleep and you'll wake up in your DR
-*awake version* wait until you feel your surroundings change and/or you feel the signs you scripted to feel when you shift.
YOU ARE READING
shifting realities methods
SpirituellesIn this book, I will explain how to do certain shifting methods. You do not need methods to shift, but they might guide and help you.
