Today's chapter is gonna be about my shifting routine. I don't know if its normal to have one but whatever. Today's Friday and so my break is almost over and on Saturday (tomorrow) I'll try to shift and on Sunday I'll write the chapter and upload it. On Saturday I think I'll post a YouTube video, I' m not sure yet.
1. Add to my script Personally, I think its important to add to your script before shifting so you feel comfortable shifting to your dr. It also helps you think about your dr if that makes sense. So let's say you forgot to script ❝ I am unable to die❞ when you try shifting you feel unsafe because you forgot to script that in.
2. GO TO THE BATHROOM/ TAKE CARE OF PERSONAL STUFF I hear stories when people forget they have to do something and so they cant shift because of it and so that's why I like to take care of my stuff before trying to shift. It really helps me.
3. Meditate You could use a guided meditation or one of you own but this is really good. I don't really knw how to explain it. I haven't really been able to meditate but today I'm gonna practice and send emails/messages to my dr and, script and just take a day of rest.
4. Do the actual shifting process ( ASDFJKL)
You could use any method you want. I've tried doing a mix of methods but I haven't really stuck to one method WHICH ISNT HEATHY FOR YOU (ASDFGTGHYRDIJ)
5. Be in your dr ( this one I haven' t accomplished...yet)
So a few days ago (I think it was wednesday of last week). I was trying to fall asleep I was listening to this one subliminal and i gues i eventually fell asleep.
I normally have reams when I'm asleep and for some reason a picture of total dramarama Noah was in my head and It was shaking....A LOT. I had ringing in my ear and a killer headache. So I was like, " Hey BRAIN! I don't like this get me out of this fuckin dream!" and my dream ended nd I opened my eyes and I was in my room and I COULD STILL HEAR TEH RINGIG AND TEH HEADACHE WAS WORSE. It would stop for a few seconds and then start up for 2 seconds and It hurt too. I told my mom and she was like , " Go to bed". It sucked. Luckily I went to sleep again and it stopped. I think I didn't have a dream or I don't remember it. I stopped using the subliminal tho. I haven't deleted it off of my mp3 yet. This was really scary and so I stopped trying to shift after that. My shifting break is ending soon and so I'll update you on the ear thingy. I don' t know what caused this and so I'm nervous to shift. I'm trying to be positive and raise my vibrations. Anyways, good luck shifting. Btw you guys can script me in your dr if you want. I wanna see what happens! Btw script I don't wear glasses and that my name is the same as the one in my dr and that I'm 16. Sorry for being weird. Byeeeeeeeeeeeee <3
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
IM SORRRRYYYY I FOUND THE QUOTE IM SORRY GINNAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
